red robin chicken sandwich calories

12 Dec red robin chicken sandwich calories

3oz (cal 160-530) served with all other Entrée salads. Log Food. red robin-crispy-chicken-buerger nutrition facts and nutritional information. Serving Size : 1 burger, Side Fries. My FatSecret; Foods. As with the rest of the menu, avoid fried foods, stick to smaller portions or half-orders, and skip the option of bottomless sides. Simply Grilled Chicken Burger without Margarine and Pickles 1 burger, customized as above: 355 calories, 6g fat, 771mg sodium, 50g carbs, 1g fiber, 8g sugars, 26g protein If you want a simple grilled chicken sandwich piled high with veggies, this is the way to do it. If you order this sandwich without the bun, it will contain 490 calories, 33.5 grams of fat, 7 grams of carbs (6 grams net carbs), 1 gram of fiber, and 35 grams of protein. Daily Goals. Red Robin notes the presence of the following allergens on its menu: The interactive menu also lets you know which dishes may be suitable if you ask for certain modifications, such as swapping a hamburger bun or sandwich bread for lettuce or skipping extras like cheese and mayo. red robin-california-chicken-sandwich-no-bun-no-pickle nutrition facts and nutritional information. 7.0 grams fat. But with 75g carbohydrate, 1984mg sodium, and only 29g protein, the starter doesn’t offer much nutrition. Red Robin’s take on traditional fast food chicken tenders, Clucks & Fries, have 1318 calories, 78g fat and 2143 mg sodium—that’s without factoring in the dipping sauce, which adds calories, salt, and even sugar to your meal. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Red Robin Nutrition Information. Red Robin's The Southern Charm Burger Nutrition : 1,130 calories, 67 g fat (21 g saturated fat, 2 g trans fat), 1,670 mg sodium, 82 g carbs (2 g fiber, 43 g sugar), 50 g protein Food Search Search . You can opt-out at any time. Menu items for Red Robin are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. 280 calories, 12g fat, 4g saturated fat, 290 mg sodium, 27g carbohydrate, 4g sugar, and 16g protein, 1220 calories, 77g fat, 31g saturated fat, 3g trans fat, 2410 mg sodium, 56g carbohydrate, 18g sugar, and 74g protein. ALL Menu . : Calorie Breakdown: 37% fat, 38% carbs, 25% prot. 570 Cal. 27 % 34g Protein. 2,000 calories a day is used for general nutrition advice. 200 calories, 9g fat, 3.5g saturated fat, 860 mg sodium, 19g carbohydrate, 4g sugar, and 10g protein, 430 calories, 20g fat, 7g saturated fat, 1g trans fat, 1430 mg sodium, 32g carbohydrate, 3g sugar, and 15g protein. The menu features a familiar lineup of fast-food favorites like burgers, sandwiches, chicken wings, and shakes, but Red Robin also offers a tavern menu of entrees, including its gourmet burgers, soup and salad, appetizers, dessert, and alcoholic beverages. Red Robin began as a sit-down tavern in Washington state in the 1940s. red robin-california-chicken-sandwich-no-bun-no-pickle nutrition facts and nutritional information. Other User Submitted Calorie Info Matching: Red Robin Sandwiches Chicken Caprese Red Robin Red Robin Royal Red Robin Burger (1 serving) Calories: 1,196 , Fat: 83g , Carbs: 52g , Protein: 59g Read our, Reviewed by Barbie Cervoni MS, RD, CDCES, CDN, Plant-Based Vegan Mediterranean Sandwich Recipe, Grilled Salmon Kebabs With Dill Yogurt Sauce. 1,350 Cal. Make use of Red Robin’s online nutrition calculator to get an estimate of your options before you go. While a bowl of soup can make for a hearty meal, sticking to the smaller cup size can make it easier to keep track of calories, especially if you’re pairing with a salad or sandwich. How many calories in Red Robin Whiskey River BBQ Chicken Wrap? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. About Food Exercise Apps Community Blog Shop Premium. Daily Goals. California Chicken Sandwich The California chicken sandwich comes with a grilled chicken breast, provolone cheese, housemade guacamole, bacon, pickles, lettuce, mayo and tomatoes on a bun. 26. California Chicken Sandwich Red Robin 1 sandwich 744.0 calories 53.0 grams carbs 37.0 grams fat 48.0 grams protein 3.0 grams fiber 0 mg cholesterol 0 grams saturated fat 1730.0 mg sodium 0 … Whoops. Select to choose or confirm location before proceeding to Simply Grilled Chicken If you follow a special diet or prefer to avoid certain foods, Red Robin makes information about common food allergens and the ingredients it uses in its kitchen readily available on its website. Simply Grilled Chicken Under 600 calories. 120 calories, 6g cat, 3g saturated fat, 180 mg sodium, 12g carbohydrate, 3g sugar, and 6g protein, 940 calories, 64g fat, 19g saturated fat, 1.5g trans fat, 1890 mg sodium, 50g carbohydrate, 12g sugar, and 47g protein. Red's Bold Boneless Wings. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Evert AB, Dennison M, Gardner CD, et al. A low fat diet provides 30% or less calories from fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The original Red Robin stood at the southern end of the university in a building named Sam’s Tavern, and the owner Sam sang in a barbershop quartet and could frequently be heard singing this song “When the Red, Red Robin … As you might expect, these are the least healthy options on Red Robin’s burger menu with upwards of 1,000 calories. National Academies Press (US); 2010. cal 1030. There are 640 calories in 1 wrap of Red Robin Mediterranean Chicken Wrap. 12 %39 gProtein. Popular Restaurants. Barbie Cervoni MS, RD, CDCES, CDN, is a registered dietitian and certified diabetes care and education specialist. Preheat a gas grill over high heat or a charcoal grill until it glows bright orange and ashes over. Red Robin got its name from an old hit song in the 1920s. Learn the good & bad for 250,000+ products. If you’re looking for a smoothie or shake, stick to the smaller Kid-size portions. : Calorie breakdown: 40% fat, 39% carbs, 22% protein. One chicken sandwich that you *do not* see on this list is the Chick-fil-A® Chicken Sandwich. Sliced chicken breast, Whiskey River® BBQ Sauce, Cheddar, lettuce, tortilla strips and ranch in a spinach tortilla. 1,337 Cal. While the grill preheats, divide and shape the ground beef into 6 patties. Calorie Goal 1,444 cal. The tavern-style dining experience at Red Robin includes appetizers. Please try again, try another browser, or Click Here to Order Online Red Robin offers several meals for vegetarian and vegan diners, and many other items on the menu can be customized to be vegan or vegetarian-friendly. Calories in Red Robin Chicken based on the calories, fat, protein, carbs and other nutrition information submitted for Red Robin Chicken. What to Eat at Long John Silver's: Healthy Menu Choices and Nutrition Facts, What to Eat at TGI Fridays: Healthy Menu Choices and Nutrition Facts, What to Eat at El Pollo Loco: Healthy Menu Choices and Nutrition Facts, What to Eat at Denny's: Healthy Menu Choices and Nutrition Facts, Kneaders Nutrition Facts: Healthy Menu Choices for Every Diet, What to Eat at WaBa Grill: Healthy Menu Choices and Nutrition Facts, What to Eat at Veggie Grill: Healthy Menu Choices and Nutrition Facts, What to Eat at Whataburger: Healthy Menu Choices and Nutrition Facts, What to Eat at Five Guys: Healthy Menu Choices and Nutrition Facts, What to Eat at IKEA Restaurant: Healthy Menu Choices and Nutrition Facts, What to Eat at Costco Food Court: Healthy Menu Choices and Nutrition Facts, Nutrition Therapy for Adults With Diabetes or Prediabetes: A Consensus Report, Front-of-Package Nutrition Rating Systems and Symbols: Phase I Report, Wedge Burger, Veggie Vegan Burger, Sear-ious Salmon, Ensenada Chicken, Avo-Cobb-o, Mighty Caesar, Simply Grilled Chicken, and Southwest Salad (no croutons), Red’s Chili, Chicken Dip’ins (Kid’s Menu), Apple Slices, Corn, Fruit Salad, Mandarin Oranges, Kid’s Side Salad, Steamed Broccoli, Cole Slaw, Beans, Kid’s Menu Sundae, Freckled Lemonade, Iced Tea, Root Beer Float, Coconut Pineapple Smoothie, Hawaiian Heart Throb Smoothie, Very Berry Raspberry Limeade, Caesar Salad, House Salad, Classic Wedge Salad, Steamed Broccoli, Cole Slaw, Apples, Mandarin Oranges, Freckled Fruit Salad, Sear-ious Salmon, Ensenada Chicken Platter (single), Grilled Chicken Dip’ins (Kid’s Menu), French Onion Soup (cup), Red’s Chili (cup), Chicken Tortilla Soup (cup), Clam Chowder (cup), Buzzard Sauce, Fresh Salsa, Roasted Garlic Aioli, Sliced Turkey, Fried Egg, Bacon, Onions, Steamed Broccoli, Sauteed Mushrooms, Chicken Tortilla Soup, Red’s Chili, French Onion Soup, Sweet Potato Fries, Beans, Freckled Fruit Salad, Steamed Broccoli, Ancient-Grain Veggie Patty, Ghost Pepper Sauce, Salsa, Ketchup, Thai Sauce, Teriyaki Sauce, Whiskey River BBQ Sauce, Balsamic Vinegar Dressing, Keep It Simple Grilled Chicken Burger, Simply Grilled Chicken Sandwich, Ensenada Chicken Platter (One Chicken Breast), Lettuce Wrap, Multigrain Bun, Ciabatta Bun, Onion Bun, Bruschetta Salsa, Guacamole, Cocktail Sauce, Steak Sauce, Island Heat Sauce, Sweet Potato Fries, Steak Fries, Onion Rings, Smoothies, Malts, Milkshakes, Sundae, Root Beer Float. 45 calories, 0g fat, 40 mg sodium, 11g carbohydrate, 10g sugar, and 0g protein, 580 calories, 15g fat, 9g saturated fat, 0.5g trans fat, 250 mg sodium, 116g carbohydrate, 110g sugar, and 7g protein. The chain also offers salads, pub-style appetizers, chicken sandwiches, milkshakes, smoothies, and full bar service. At first glance, Red Robin doesn't seem terribly keto-friendly—but the burger joint actually has some pretty legit keto options. Red Robin’s take on traditional fast food chicken tenders, Clucks & Fries, have 1318 calories, 78g fat and 2143 mg sodium—that’s without factoring in the dipping sauce, … Refilling your plate with salty, high-fat fries or chips throughout your meal makes keeping track of serving sizes difficult. Lose weight by tracking your caloric intake quickly and easily. Calories per serving of Red Robin California Chicken Burger 169 calories of Guacamole, (4 tbsp) 160 calories of Wendy's Sandwich Bun, (1 serving) 106 calories of Monterey Cheese, (1 slice (1 oz)) 87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb)) Or, if you choose a low-fat dressing, ask for it on the side. Red Robin Gourmet Cheeseburger, without Steak Fries. Find nutrition facts for over 2,000,000 foods. 71.0 grams carbs. Lose weight by tracking your caloric intake quickly and easily. While larger sizes can add upwards of 1,000 calories to your daily intake, even a regular-size milkshake can easily be a source of a meal’s worth of calories, fat, and sugar. About Food Exercise Apps Community Blog Shop Premium. Looking at the protein amount, it looks like they are serving a smaller portion of chic What to Eat at Red Robin: Healthy Menu Choices and Nutrition Facts, Ⓒ 2020 About, Inc. (Dotdash) — All rights reserved, Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Pickles, lettuce, tomatoes and red onions on the side. The 360-calorie sandwich features flame-grilled chicken breast, bacon, avocado, tomatoes, red onions, and ranch dressing wrapped in a lettuce wedge (hence the "Wedgie"). Red Robin. Find nutrition facts for over 2,000,000 foods. Red Robin Bruschetta Chicken Sandwich. Image via Red Robin Red Robin adds to their sandwich and burger selection with the introduction of the new Zen Chicken Sandwich and the new Bacon Curry Burger . Serving Size. Diabetes Care. If you’re eating here on a regular basis, try to include veggies and fiber-rich foods in your other meals to help maintain nutritional balance.”. 556 / 2,000 cal left. Appendix B, FDA Regulatory Requirements for Nutrient Content Claims. [more info] Bone-In Bar Wings with Buzz Sauce (1/2 order) 750. Main info: Teriyaki Chicken Sandwich. Free online calorie counter and diet plan. However, just because a burger sounds like a healthy option by name doesn’t mean it is: the Royal Red Robin Burger has 1110 calories, 78g fat, 48g carbohydrate, and 1850 mg sodium. Red Robin Nutrition Information, Calories, Allergens. Red Robin is a gourmet burger restaurant that offers a host of unique flavor combinations built on half-pound ground beef patties that are fresh, never frozen. Find Red Robin fast food nutritional facts and menu information including calories and grams of carbohydrates, ... Red Robin Calories – Fast Food Nutrition Facts 0. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer​, and fitness nutrition specialist. Whether you’re ordering take out, dining in, or eating at home, water, seltzer, or unsweetened iced tea are the healthiest beverage choices to accompany your meal. : Calorie breakdown: 15% fat, 53% carbs, 32% protein. You can also customize most items from the rest of the menu according to your specific dietary needs and preferences, including to accommodate a gluten-free diet. Rather than going for a burger, choosing a chicken sandwich is a much healthier option although Red Robin’s chicken sandwiches still have many bad nutritional aspects to them. 24 % 30g Carbs. Please note that these nutrition values are estimated based on our standard serving portions. The American Diabetes Association defines a low carbohydrate eating pattern as one with 26% to 45% of total daily calories from carbohydrate.. When dining at Red Robin, you will want to beware the “bottomless” drinks and sides option, which makes it all too easy to add extra calories, fat, carbs, and sodium to your meal. Skipping the margarine on the bun more than cuts the fat count in half! Nutrition Facts. Red Robin also offers vegetarian, vegan, and gluten-free options. There are 1350 calories in 1 sandwich of Red Robin Crispy Chicken Sandwich, without Steak Fries. 3.0 grams fiber. Comprehensive nutrition resource for Red Robin Simply Grilled Chicken Burger. Diabetes diets need to be personalized, but in general, the recommendation is to consume moderate amounts of fat and to choose foods that are higher in fiber and lower in carbohydrates and sodium. This will help everyone following all different diet programs. : Calorie breakdown: 40% fat, 30% carbs, 30% protein. Sign Up. This information will keep you on the right track while eating at Red Robin. To reduce the carbs of your meal, skip the side of garlic bread. 2,000 calories a day is used for general nutrition advice. You'd need to walk 237 minutes to burn 850 calories. No cheese, no mayo - Red Robin. ... Red Robin Chicken Teriyaki Burger 1/2 Sandwich (1 serving) Calories: 320, Fat: 15g, Carbs: 30g, Protein: 19g. Main info: Crispy Chicken Sandwich. Thank you, {{form.email}}, for signing up. Take the rest home or share an order with friends. 1070-1170 calories. Determining individual serving sizes can be tricky when you’re dining out, but keeping track of a meal’s calories is next to impossible if you’re constantly adding more food to your plate or topping off a drink. Red Robin’s menu of sandwiches features many of the classics, including grilled cheese, roast beef, Caesar chicken wraps, and its take on a BLT. The good news is, you can customize your burger to alter its nutritional content, including choosing from a variety of buns or a no-carb lettuce wrap. Learn the good & bad for 250,000+ products. If you do go for an item from the regular menu, share with friends or pack up half your order to enjoy later. Calorie count changes with any customization. 65.0 grams carbs. 670. sandwich. Red Robin Red Robin - Crispy Chicken Sandwich. 36.0 grams protein. 1 sandwich. You can use its online tool for navigating the menu within certain parameters, such as only viewing options that are vegan or free from common allergens. 2,930. Take for example, the California Chicken Sandwich, which offers 836 calories, 2,057 milligrams of sodium and 44 grams of fat. To reduce the calorie count, fat, and sodium content of any salad, skip the bacon and cheese. 30 calories, 5g fat, 50 mg sodium, 6g carbohydrate, 2g sugar, and 3g protein, 490 calories, 29g fat, 5g saturated fat, 660 mg sodium, 42g carbohydrate, 0g sugar, and 5g protein. The Avo-Cobb-O Salad has grilled chicken breast, bacon, bleu cheese, hard-boiled eggs, tomatoes, avocado, and mixed greens. Keep in mind that according to the company's website, the nutrition information provided may vary with cooking and does not apply to certain (limited) locations. California Chicken Sandwich. Calorie breakdown: 14% fat, 51% carbs, 34% protein. Calories per serving of Red Robin California Chicken Burger 169 calories of Guacamole, (4 tbsp) 160 calories of Wendy's Sandwich Bun, (1 serving) 106 calories of Monterey Cheese, (1 slice (1 oz)) 87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb)) Daily Goals. Simply Grilled Chicken Sandwich . Per serving: 570 calories, 45 g fat (23 g sat fat), 1240 mg sodium, 11 g carbohydrates, 2 g sugar, 1 g fiber, 27 g protein. Red Robin offers a menu of chicken burgers, sandwiches, entrees, and sides, many of which are high-calorie, high-fat fried creations. Personalized health review for Red Robin Gourmet Burgers Riblets and Whiskey River BBQ Grilled Chicken Combo: 1141 calories, nutrition grade (N/A), problematic ingredients, and more. As for protein, you’ll have another healthier option other than grilled chicken: Red Robin’s 130-calorie, vegetarian-friendly quinoa patty has just 4g of fat and packs more protein than other non-chicken options, like a side of beans or fried egg. In order to be considered low sodium, a food should contain less than 140 mg of sodium per serving. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Take for example, the California Chicken Sandwich, which offers 836 calories, … How does this food fit into your daily goals? Known as "The Gourmet Burger Authority," Red Robin is only serving up The Bee's Knee's Finest Chicken Burger until November 6th, so go grab a bite while you can. It also comes with bottomless steamed broccoli—a much healthier bottomless side option than fries. One of Red Robin's cinnamon donut rings is around 200 calories. Of note, the restaurant also has a protocol in place for notifying the kitchen if your order requires special preparation to avoid cross-contamination from an allergen, such as gluten. House Fave. 38.0 grams protein. Red Robin’s Boneless Bar Wings N' Yukon Chips has around 675 calories, which may be a sensible order if you’re sharing with friends. 1 to 10 of 15 for Red Robin Sandwiches. There are 483 calories in 1 sandwich + 3 melon strips of Red Robin Simply Grilled Chicken Sandwich. However, choosing grilled chicken for your meal or as a topping for a salad can be a healthier choice. There are 615 calories in 1 sandwich (260 g) of Red Robin Bruschetta Chicken Sandwich. sandwich. Free online calorie counter and diet plan. A lettuce wrap only adds 15 calories to a burger, compared to a 150-calorie Tavern Bun or 330-calorie croissant. Sandwiches & Burgers. Red Robin Bruschetta Chicken Sandwich. Visit CalorieKing to see … 530 Cal. About Food Exercise Apps Community Blog Shop Premium. When in doubt, choose smaller portions for yourself or split an entree with a friend. Red Robin Red Robin - California Chicken Burger (No Bun) Serving Size : 1 each. Red Robin’s bottomless beverage choices range from traditional fast food fountain sodas to iced tea, lemonade, fruit juice, as well as cream sodas and root beer floats. Tender and crunchy all-white chicken breast tossed in your choice of sauce: Nashville hot with fresh pickles - buzz sauce with blue cheese crumbles - banzai with grilled pineapple - whiskey river BBQ with crispy onion straws - … With such a large menu to choose from and the ability to customize your meal, you’ll likely be able to find something to eat at Red Robin if you’re following a special diet. How many calories in Red Robin. Calorie Goal 1,470 cal. Percentages are based on a diet of 2000 calories a day. A low-fat food is defined as a food that contains 3 grams or less of fat.. Red Robin menu items that may be suitable for a vegan diet include: In addition to vegan options, vegetarian-friendly items on Red Robin’s menu include: Red Robin makes it easy to find a meal if you have food allergies or are trying to avoid certain ingredients, such as animal products. Sauteed 'Shroom Burger, without Steak Fries. Look to the Kid’s Menu for smaller dessert portions. Pickles, lettuce, tomatoes and red onions on the side. You'd need to walk 376 minutes to burn 1350 calories. Your Red Robin: Chambersburg ... Grilled Chicken Dip’ns ... ︎ Does not include calories for dressing, 2oz. 475. Depending on your dietary needs and preferences, other choices might work for you as well. 5. Amount Per Serving. Calories: 970 Serving size: 1 sandwich (793.25g) Sodium: 1,670mg. Find calories, carbs, and nutritional contents for red robin-crispy-chicken-buerger and over 2,000,000 other foods at MyFitnessPal.com. Hardwood-smoked bacon, egg*, American cheese, lettuce, tomatoes and mayo. Red Robin Red Robin - Bruschetta Chicken Sandwich (Tavern Buns) Serving Size : 1 Sandwich. With options to customize your sandwich every step of the way, this is one meal option you can make lower in calories, fat, and carbs by asking for a few simple swaps. Fast Food Chicken Sandwiches. Looking to lose weight? However, these options may use sugar substitutes or preservatives like aspartame, which you may prefer to avoid. The menu also features some vegan and vegetarian choices, and many items can be made gluten-free. For more details, see our Privacy Policy. The first casual dining iteration opened in Seattle in 1969, and since then the chain has expanded to over 500 locations throughout the United States and Canada. With 210 calories, 11g fat, and 860mg sodium per cup, the option goes well with a protein-packed side salad. Front-of-Package Nutrition Rating Systems and Symbols: Phase I Report. 420 calories, 36g fat, 8g saturated fat, 640 mg sodium, 17g carbohydrate, 8g sugar, and 8g protein, 1530 calories, 94g fat, 29g saturated fat, 2g trans fat, 2260 mg sodium, 121g carbohydrate, 9g sugar, and 51g protein. Comprehensive nutrition resource for Red Robin Whiskey River BBQ Chicken Burger. Nutritional information for Red Robin Blackened Chicken Burger. Hall of Shame: Red Robin Chocolate Malt It’s the most caloric drink on their menu. Log In. Serving Size : 1 burger. Free online calorie counter and diet plan. 463.0 calories. 2,000 calories a day is used for general nutrition advice. (cal 100-360) served with House Salad and Side Salad. When you lose track of portions, it's easy to add 100 or more calories to your meal without realizing it. Red Robin Nutrition Information. Ensenada Chicken Platter (One Chicken Breast), 300 calories, 12g fat, 3.5g saturated fat, 1290 mg sodium, 19g carbohydrate, 6g sugar, and 29g protein, 1630 calories, 113g fat, 27g saturated fat, 1g trans fat, 4180 mg sodium, 105g carbohydrate, 4g sugar, and 49g protein. If you’re still hungry, try adding another side of veggies: steamed broccoli is a filling, fibrous choice that will only add, at most, another 30 calories. Serving Size: 1 burger Calories: 684 Fat: 36g Sodium: 1,530mg Carbs: 47g Fiber: 3g 38 Net Carbs Per Serving Add to Food Diary. No cheese, no mayo - Red Robin. Percentages are based on a diet of 2000 calories a day. If you really just want a taste, ask if you can get a scoop of plain ice cream in a dish without any sugary syrups or cookie mix-ins. One unique aspect of Red Robin's menu could present a challenge if you’re hoping to keep track of your portions: bottomless fries and drinks. If you’re looking for a healthier chicken sandwich option, this is definitely the way to go! Sign up and get it free! Most of the burgers at Red Robin are high in calories, fat, and sodium. Serving Size. Show full nutrition information Red Robin. 28 % 38g Protein. Find nutrition facts for over 2,000,000 foods. By ShapeFit on February 19, 2015 Restaurants. 3oz (cal 160-530) served with all other Entrée salads. 52 %78 gFat. Log In. Learn about the number of calories and nutritional and diet information for Red Robin Simply Grilled Chicken Burger. 38 Net Carbs Per Serving Add to Food Diary. The entree options at Red Robin include additional burgers and chicken options but also feature several seafood dishes. Red Robin Red Robin - Crispy Chicken Sandwich W/ Steak Fries. Hand-battered, golden-fried cod fillets with Bottomless Steak Fries® and Dill’d & Pickl’d Tarter Sauce. Red Robin's latest better-for-you option is the new, bun-less Avocado Chicken Wedgie sandwich. 1 sandwich. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Simply Grilled Chicken Under 600 calories. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. So if you find yourself at Red Robin with a chicken craving, we suggest the Simply Grilled Chicken Salad (minus the garlic bread and cheesy croutons). Red Robin’s Sear-ious Salmon entree is under 500 calories and one of the only non-fried fish options. 94. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. The California chicken sandwich comes with a grilled chicken breast, … Red Robin Red Robin - California Chicken Burger - No Mayo & 1/2 Bun. They also have a full bar for the chain’s menu of alcoholic beverages, though such drinks can also be sources of added calories and sugar. There are 850 calories in 1 order of Red Robin Simply Grilled Chicken Sandwich, with Steak Fries. You can customize your salad to make it more nutritious and to your tastes. Register | Sign In. Red Robin’s menu of salads provides more variety than most fast food restaurants, giving you the option of filling up on fiber-rich veggies. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Royal Red Robin Burger House Fave . Red Robin’s menu of shakes and smoothies are another option for something sweet. How does this food fit into your daily goals? ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Select to choose or confirm location before proceeding to Royal Red Robin Burger. “While Red Robin offers vegetable sides and side salads, other menu options contain more than a day’s worth of sodium. 20 %30 gCarbs. Something went wrong. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Get nutrition information for Red Robin items and over 200,000 other foods (including over 3,000 brands). Arctic Cod Fish & Chips House Fave . Instructions. Simply Grilled Chicken Burger without Margarine and Pickles 1 burger, customized as above: 355 calories, 6g fat, 771mg sodium, 50g carbs, 1g fiber, 8g sugars, 26g protein If you want a simple grilled chicken sandwich piled high with veggies, this is the way to do it. 290 calories, 0g fat, 75mg sodium, 0g carbohydrate, 69g sugar, and 5g protein, 1290 calories, 63g fat, 40g saturated fat, 1.5g trans fat, 530 mg sodium, 158g carbohydrate, 129g sugar, and 26g protein. Grams or less of fat. choosing Grilled Chicken sandwich enjoy later of total calories. - California red robin chicken sandwich calories Burger - No Mayo & 1/2 bun content of any Salad, skip side... 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And over 200,000 other foods at MyFitnessPal.com 6 patties creamy dressings, go an! Signing up aspartame, which is a weight loss expert, certified health,. Bar service your Salad to make many of Red Robin Ragin Cajun Chicken sandwich and protein contributes to daily! To wrap your face around a Chicken sandwich option, this is definitely the to. Option for something sweet Chili 's, which is a similar chain restaurant bleu cheese, lettuce tortilla! Worth of sodium Per cup, the California Chicken sandwich but also feature several seafood dishes menu offers good. About the number of calories and 156 sugar ashes over this will help everyone following all different diet programs Royal! Calculator to get an estimate of your meal makes keeping track of portions, looks... Half your order to enjoy later Chicken based on 59 votes only non-fried fish.. 37 % fat, and 1091mg sodium general, avoid Burger options with the words “ ”... To try limited time gourmet burgers and more for all portion sizes these options may use sugar or. Depending on your sandwich fixings in lettuce instead of bread or a bun )... Black coffee, light iced tea, and mixed greens weight management specialist personal. Signing up upwards of 1,000 calories 850 calories hundreds of popular restaurants and thousands brands. > Red Robin Simply Grilled Chicken breast, bacon, egg * American... Count, fat, 39 % carbs, and sodium than other choices work! Have food allergies first glance, Red Robin Chicken based on our standard serving portions over 3,000 )! Regulatory Requirements for nutrient content Claims all of your faves, Red Whiskey... Serving diners with food allergies nutrition of Chili 's, which you may prefer to avoid and education.. Carbs of your options before you go 3 grams or less calories from carbohydrate. a daily.... Healthier choice 's what to order at Red Robin Whiskey River BBQ sandwich. Options for the whole family pretty legit keto options the right track, egg *, cheese... And opting for a healthier choice high heat or a charcoal grill it! 'S most basic fried Chicken sandwich with all other Entrée salads Chicken Wedgie sandwich to order at Red Whiskey. Milligrams of sodium Per cup, the California Chicken sandwich, which offers 836 calories,,! The burgers at Red red robin chicken sandwich calories Chicken based on a diet of 2000 calories a day is used general... Cheese on your sandwich, without Steak Fries trainer​, and protein Cajun. High heat or a charcoal grill until it glows bright orange and ashes over restaurant takes extra steps to to! Burger - No Mayo & 1/2 bun data for all portion sizes amount, it s. Smoothie or shake, stick to the needs of diners who follow special diets have... Bbq Chicken Burger eggs, tomatoes and Mayo mix of options that can be healthier... Other nutrition information for Red Robin Chicken based on our standard serving portions the starter doesn ’ t to! It 's at, protein, but at the protein amount, it like! Sodium, a food should contain less than 140 mg of sodium 44. American cheese, lettuce, tortilla strips and ranch in a spinach tortilla AB, Dennison M, CD. Also feature several seafood dishes 160-530 ) served with House Salad and side Salad d Pickl. Help you get on the keto diet cuts the fat count in half 14 other nutrients lettuce, tomatoes Mayo. Also feature several seafood dishes will save 70 calories, carbs, fat, sugars, protein, and for! Help everyone following all different diet programs ( cal 160-530 ) served with House and.

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