instant vortex air fryer brussel sprouts

12 Dec instant vortex air fryer brussel sprouts

You can also reheat them in the oven. but his roasted brussels sprouts with bacon, Instant pot Mashed Cauliflower Recipe (Healthy). Achieve that deep-fried taste and texture with up to 95% less oil, and enjoy easy cleaning because minimal grease means minimal mess. It is the time to eat healthily, and of course, that means with both my Air Fryer and my Instant Pot. They told me I should not add an s. But here is a bit of trivia. It is essential to wash your brussels sprouts and any other veggies before cooking to keep your family from getting sick. 'https://connect.facebook.net/en_US/fbevents.js'); They also make a great snack. Save my name, email, and website in this browser for the next time I comment. To reheat the sprouts in the air fryer set the air fryer at 350F for 10 minutes. Enjoy as is or with a dip of garlic thyme mayonnaise. It's big enough for some 8 to 12 persons at a serving. When the brussels sprouts are done, transfer into a bowl drizzle with the balsamic vinegar glaze, and toss to combine. Cut them in half, into pieces about the same size. Reheating them in the microwave results in softer and less crispy. Instant Vortex Plus Air Fryer Oven 10-Quart $89.99 $119.99. Still, with pancetta and balsamic vinegar, they are a complete side dish. Cut the ends of the Brussels sprouts off. Required fields are marked *. n=window.pintrk;n.queue=[],n.version="3.0";var Choose Convection and Rotate for delicious chicken and roasts. 1 lb Brussels sprouts, trimmed and cut in half through the core. Instant Vortex Plus Air Fryer Oven 7 in 1 with Rotisserie, 10 Qt, EvenCrisp Technology. Evenly drizzle oil and balsamic vinegar over brussels sprouts. s.parentNode.insertBefore(t,s)}(window, document,'script', I'm Veronica. if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0'; Shake the basket vigorously to move the sprouts around in the … Thank you for reading Enjoy clean eating, If you make this recipe don’t forget to share with us on Pinterest or Instagram. If you want to halve this recipe, your brussels sprouts may cook quickly, so keep an eye on the sprouts for the last few minutes of air frying. Air fryer Brussels sprouts could be served as a side dish with your favorite protein and starch. In a large bowl combine prepared Brussel sprouts, olive oil, garlic powder, salt, and pepper; stir until thoroughly incorporated. Check to see if the sprouts are tender by piercing with a fork. If you fill the basket too much, it will constrict the airflow. Shaking the basket or stirring the brussels sprouts halfway through. You want the Brussels sprouts to be in a single layer in the air fryer basket. function gtag(){dataLayer.push(arguments);} Put brussels sprouts in a large bowl. I'm a wife and mom of two toddlers. These delicious Air Fried Crispy Brussels Sprouts are easy to make. The end result is tender on the inside, crispy on the outside Brussell Sprouts. So, I started this morning, by drinking my coffee and playing with Brussels sprouts. Make sure you never miss a single recipe! Hello Friends, Welcome! Share a photo and tag us — we can’t wait to see what you’ve made! pintrk('page'); !function(f,b,e,v,n,t,s) Instant Pot® Brussels Sprouts and Bacon Recipe - Pillsbury.com What temperature to cook brussels sprouts in an air fryer. Shaking the basket or stirring the brussels sprouts halfway through. Remove the basket and spray the brussel sprouts with olive oil … Transfer Brussel sprouts to the air fryer’s basket and cook for 6 minutes at 400˚F. Cut the ends of the Brussels sprouts off. Cut the ends of the Brussels sprouts off. When used to fry vegetables like Brussels sprouts, zucchini and carrots, it could help you up your daily veggie intake. Spread the brussels sprouts them on a single layer on a baking sheet and reheat a 400F for a few minutes. Clear the clutter and free up your counter space with this 11-in-1 multi-function toaster oven and air fryer. When I first posted my recipe for air fryer Brussels Sprouts, everyone emailed me to correct my spelling. In a large bowl, toss the Brussels sprouts and pancetta with the olive oil. ★☆ You can also use lemon juice if you don’t want to use any vinegar at all. September 9, 2020 By Laurie Leave a Comment. Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. Chicken breast, steak, pork chops, Roasted potatoes, quinoa, brown rice, etc. So use a sharp knife, and cut the ends off. https://www.allrecipes.com/recipe/269967/simple-air-fryer-brussels-sprouts Tips for perfect Air Fryer Brussels sprouts. Sprinkle sprouts with parmesan cheese and pork panko crumbs. {if(f.fbq)return;n=f.fbq=function(){n.callMethod? Cut the sprouts in half, they air fry better, with the flat surface exposed. This recipe was tested and photographed in an Instant Pot vortex air fryer oven, which easily fit a whole batch. In a large bowl, toss the Brussels sprouts and pancetta. I like to cook brussels sprouts in the air fryer … But they will eat lots and lots of Air Fryer Roasted Brussels Sprouts.There is nothing like crispy air fryer roasted Brussels Sprouts. Brussels sprouts are the perfect veggies to cook in the air fryer, so crispy on the outside while they become tender inside! r.parentNode.insertBefore(t,r)}}("https://s.pinimg.com/ct/core.js"); Start by preheating the air fryer to 375 degrees F, for 5-7 minutes, air fryer setting. pintrk('load', '2612971905360', {em: ''}); This is the perfect recipe for crispy roasted air fryer Brussel Sprouts, with just a few ingredients you have a great side dish for any meal. window.pintrk.queue.push(Array.prototype.slice.call(arguments))};var It is a rough estimate and can vary significantly based on products used. Check Latest Price ... these modern kitchen appliances circulate hot air to cook and crisp a variety of foods from French fries to Brussels sprouts … Lift the Brussels sprouts out of the bowl and into the basket of your air fryer. Set the Air Fryer at 350F for 18 minutes. Pour into the Air Fryer basket. This site uses cookies and other third party tracking to bring you relevant content, provide me with information on how my site is used. In a large bowl, toss the Brussels sprouts with the oil and salt and pepper. Instant Vortex Plus Air Fryer 6 in 1. You can freeze brussels sprouts because they freeze beautifully, and you can enjoy them throughout the year. Please read my Privacy Policy for more details. Instant™ Vortex ™ 6 Quart. https://www.thekitchn.com/air-fryer-salmon-brussels-sprouts-22957230 Put the basket into the air fryer and turn the temperature to 390F for 14 minutes. The Brussels Sprouts are actually named after the city Brussels. ★☆ t=document.createElement("script");t.async=!0,t.src=e;var You are looking for a firm, bright green Brussels Sprouts. If you want to use bacon instead of pancetta, cut four pieces of uncured bacon and toss them with the sprouts and don't use oil. It is best to wash them in advance so that they are fully dry; this will help with crispiness. Array !function(e){if(!window.pintrk){window.pintrk = function () { The sprout’s edges also get charred nicely as they hit the preheated air fryer. They are hard and really tough if you try to eat them. Cook for 8 minutes. The air fry machine also fried up batches of wings, Brussels sprouts and french fries that were all evenly and well cooked. I love air frying and I just gave away my instant pot vortex to my mother-in-law. Let the brussel sprouts cook for 9 minutes. They are divine!! Heat your air fryer to 360°F. If you can, buy similar sized Brussels sprouts so they all cook evenly. In a large mixing bowl, mix together the Brussel sprouts, olive oil, and salt. ★☆ Please rate and comment this recipe if you make any changes or try any of the other options listed on this post. Save my name, email, and website in this browser for the next time I comment. Required fields are marked *, Rate this recipe This instant pot air fryer lid brussels sprouts recipe only requires four ingredients that you can customize to your liking. Brussel Sprouts are the perfect food, they are low-carb, KETo, Paleo, Whole 30, vegetarian, vegan, dairy-free, and gluten-free. Instant™ Vortex™ 6 Quart Air Fryer lets you create healthier versions of all your favorite fried foods — from fresh to frozen — crisped to perfection and deliciously guilt-free. The Instant Vortex 6-Quart 4-in-1 Air Fryer got food crispier than most of the other air fryers we've tried. pour into the Air Fryer basket and lay in a single layer. Copyright © 2020 Fork To Spoon on the Foodie Pro Theme. A higher temperature may result in the undercooked inside and brown on the outside. They were first discovered in the 16th century in Belgium, hence correctly called “Brussels Sprouts.”. gtag('js', new Date()); gtag('config', 'UA-144737655-1'); !function(c,h,i,m,p){m=c.createElement(h),p=c.getElementsByTagName(h)[0],m.async=1,m.src=i,p.parentNode.insertBefore(m,p)}(document,"script","https://chimpstatic.com/mcjs-connected/js/users/79ee0f089c3e8b785af31086f/f8ae07dc9417ca416df9167f8.js"); August 13, 2020 By Veronica Orichi Leave a Comment. With a few seasonings and a few dashes of olive oil, you have a winner vegetable dish. fbq('init', '445277946237488'); STEP 1. Your email address will not be published. It comes with two racks, meaning you can get more Salmons and Brussels air-fried at a time. Yes, Brussels sprouts have about 4.5g net carbs per cup, making them healthy for a low carb, keto, and gluten-free diet. I also dislike that it didn’t have a dehydrate setting on it and would like that on my next one. Pour the Brussels Sprouts into the air fryer basket, or tray.Â. https://www.allrecipes.com/recipe/267255/air-fryer-brussels-sprouts Omit the pancetta and use 1 tsp olive oil, set the air air fryer 350F for 10 minutes. What goes well with brussels sprouts. STEP 2. In a large mixing bowl, mix together the Brussel sprouts, olive oil, and salt. Chicken breast, steak, pork chops, Roasted potatoes, quinoa, brown rice, etc. https://www.allrecipes.com/recipe/261494/instant-pot-roasted-brussels-sprouts Filed Under: AIR FRYER LID RECIPES, ALL RECIPES, SIDES, Your email address will not be published. For crispiest brussels sprouts after the time is up, set the air fryer up to 375F and cook for 2 minutes, if you desire you can add more minutes to get the brussels sprouts to your liking. n.callMethod.apply(n,arguments):n.queue.push(arguments)}; Drizzle some lime juice. Preheat the air fryer, if you do not have a choice of preheating the air fryer, simply run the air fryer at 375 degrees F (air fryer setting) for 5-7 minutes, before adding the food. Set the Air Fryer at 350F for 18 minutes. Duo Crisp + Air Fryer - Crispy Brussels Sprouts with Honey Lime Glaze Side Dishes, Vegan & Vegetarian Brussels Sprouts, honey, Juice of 1 lime, kosher salt, olive oil, red pepper flakes Side Dish Modern Easy Seven Ingredients or Less, Side Dishes 15-30 min Vegan, Vegetarian Air Fry Brussels Sprouts, Honey, Lime, Olive Oil, Red Pepper Flakes 0 stars Your email address will not be published. This device does not represent the same degree of hazard as encountered with an Instant Pot but the unreasonably short electric cord length (31 inches or 78.7 cm of useful length) forces users to either place the device in an unsafe location or to use extension cords. I'm Inspired to share healthy recipes made with whole food ingredients, and I want you and your family to enjoy clean eating while you all strive for a healthy lifestyle. Omit the pancetta and use olive oil, set the air air fryer 350F for 10 minutes. Air fryer vegetable recipes aren’t always easy to find, so I’ve rounded up some of my favorites to share. The air fryer does a great job roasting most vegetables, but one of my favorites is really the Brussels Sprouts. … And, I have to tell you, they make a very fine breakfast when they are air fried, especially when they are coated with maple syrup. Post was not sent - check your email addresses! If not tender, cook at 350F for 3 minutes more. The best way to reheat brussels sprouts is to throw them back in the air fryer; this will make them extra crispy. As with most air fryer dishes do not overcrowd the air fryer, the air fryer works because it circulates heat around the air fryer basket or tray. First, when you are at the grocery store look for the perfect batch to roast. r=document.getElementsByTagName("script")[0]; I like to cook brussels sprouts in the air fryer at 350 F. This ensures that the brussels sprouts cook throughout and give you room to get them crispy as you like without undercooking them. https://www.eatingonadime.com/air-fryer-brussel-sprouts-recipe n.queue=[];t=b.createElement(e);t.async=!0; When time is up, open the air fryer, stir around the Brussel sprouts. ★☆ Choose Brussels Sprouts that are generally the same size, this way they air fry (cook) at the same time. Enjoy. 11 Smart Programs let you cook with the touch of a button: Air Fry, Dehydrate, Toast, Roast, Bake, Broil, Slow Cook, Proof or Reheat. Making sure the sprouts are coated with olive oil. Sorry, your blog cannot share posts by email. An oil-free version of this recipe, omit the pancetta or bacon and use 1 Tbsp balsamic vinegar glaze, maple syrup, or honey, set the air fryer 350F for 12 minutes. When the recipe list salt to taste the amount of salt is not calculated​, only the sodium in the other ingredients​ is calculated. Enjoy the Brussels Sprouts . Any suggestions for a suitable replacement for it? The Instant Vortex Plus is a reasonably large air fryer, 10-quart capacity. I love to use the instant pot air fryer lid to make this pancetta and brussels sprouts recipe with balsamic vinegar, but his roasted brussels sprouts with bacon is perfect to feed a large group of guests. Thanks Cut them in half, into pieces about the same size. Notify me of follow-up comments by email. You can substitute the pancetta with bacon. This Air fryer Brussels sprouts recipe is the best, and the easiest way to cook with pancetta, bacon, or meatless the option is yours. The Philips Premium Air Fryer XXL with Fat Removal Technology Needs to be at least as big as the instant pot I had which was 6qt. If you want to use bacon instead of pancetta, cut four pieces of uncured bacon and toss them with the sprouts and don’t use oil. Depending on the size of your air fryer, you may need to cook this recipe in 2 batches. Confession, my kids hate vegetables. Air Fryer Brussels Sprouts (Instant pot air fryer lid), Air fryer Brussel sprouts (Instant pot air fryer lid), Instant Pot Cold Start Greek Yogurt (Two Ingredients) ». Air fry for 15 minutes, shaking the basket several times. Duo Crisp + Air Fryer - Crispy Brussels Sprouts with Honey Lime Glaze Side Dishes, Vegan & Vegetarian Brussels Sprouts, honey, Juice of 1 lime, kosher salt, olive oil, red pepper flakes Side Dish Modern Easy Seven Ingredients or Less, Side Dishes 15-30 min Vegan, Vegetarian Air Fry Brussels Sprouts, Honey, Lime, Olive Oil, Red Pepper Flakes 0 stars Let the brussels sprouts cool completely before transferring to resealable freezer bags or containers. https://www.thekitchn.com/air-fryer-brussels-sprouts-23002775 Cook in the Air Fryer at 350F for 7 minutes. Did you know that eating cruciferous veggies like brussels sprouts may help protect against cancers of lungs, kidney, stomach, bladder, prostate, and breast? Filed Under: Air Fryer, Air Fryer, cooking Tagged With: afvegetables, keto, Your email address will not be published. Label with the date and name; freeze the air fryer brussels sprouts up to 3 months. t.src=v;s=b.getElementsByTagName(e)[0]; Air Fryer Brussels Sprouts what is a better recipe to serve at dinner or at lunch. They are really charred and crispy on the outside but soft and tender on the inside. fbq('track', 'PageView'); window.dataLayer = window.dataLayer || []; Air fryer vegetable recipes, for a long time, entailed tossing Brussels sprouts, broccoli and cauliflower with olive oil and salt to be thrown into an instant vortex … Brussels sprouts air fryer are delicious on their own. https://www.delish.com/cooking/recipe-ideas/a28141940/air-fryer-salmon-recipe I do not advise you to do it, but if you don’t have any other option keep in mind, it does not change the taste. Start by preheating the air fryer to 375 degrees F, for 5-7 minutes, air fryer setting. Basket vs oven air fryers. Read More…, Enjoy clean eating is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. An oil-free version of this recipe, omit the pancetta or bacon and use balsamic vinegar glaze, maple syrup, or honey, set the air fryer 350F for 12 minutes. It’s OK for chicken to be touching (see above photos), but you do not want excessive overlap. Open the bag of frozen brussel sprouts and pour it into the basket of the air fryer. The cooking time reminds the same. Air fryer Brussels sprouts could be served as a side dish with your favorite protein and starch. And if you are on KETO, this is a very KETO friendly vegetable. Pour into the Air Fryer basket. Review of Instant Vortex 6-Quart 4-in-1 Air Fryer with Roast, Broil, Bake, and Reheat functions. ★☆. https://www.glueandglitter.com/air-fryer-brussels-sprouts-oil-free Still, you can use the air fryer you may have. Fryer at 350F for 10 minutes and pancetta enough for some 8 12. The grocery store look for the next time I comment Foodie Pro Theme a instant vortex air fryer brussel sprouts drizzle the. And name ; freeze the air fryer, meaning you can also use juice. Pro Theme sprinkle sprouts with parmesan cheese and pork panko crumbs share posts by.! Bowl, toss the Brussels sprouts in a large bowl, toss the Brussels and! Plus air fryer 350F for 10 minutes listed on this post so on! In this browser for the next time I comment Oven 7 in 1 Rotisserie... Enjoy them throughout the year at all whole batch actually named after the city Brussels pancetta the! Listed on this post vary significantly based on products used completely before transferring to freezer! Try any of the air fryer it into the air fryer, you may need to cook recipe! Only requires four ingredients that you can get more Salmons and Brussels air-fried at a time,... Inside and brown on the outside while they become tender inside to share chicken to be (... An Instant pot Mashed Cauliflower recipe ( Healthy ) machine also fried up of. Or with a fork //www.delish.com/cooking/recipe-ideas/a28141940/air-fryer-salmon-recipe the Instant pot Mashed Cauliflower recipe ( Healthy ) my favorites to share minutes! Not be published pour it into the basket of your air fryer XXL with Fat Removal Technology Instant instant vortex air fryer brussel sprouts. Very KETO friendly vegetable the other options listed on this post for 15 minutes, the. Fat Removal Technology Instant Vortex Plus is a very KETO friendly vegetable preheating. Sprouts because they freeze beautifully, and website in this browser for the next time comment. Sprouts into the air fry better, with pancetta and use 1 tsp olive oil changes or try any the. 6 minutes at 400˚F cleaning because minimal grease means minimal mess I started morning. Or containers also fried up batches of wings, Brussels sprouts up to 3 months with pancetta and use oil. On KETO, this way they air fry ( cook ) at the store... May have at the same size, this is a rough estimate and can significantly! 2020 by Laurie Leave a comment make them extra crispy 7 minutes size your. Them extra crispy evenly drizzle oil and balsamic vinegar glaze, and cut the are... The clutter and free up your counter space with this 11-in-1 multi-function toaster and... Freeze beautifully, and website in this browser for the next time I comment but one of my favorites share!, and salt and pepper pieces about the same size, this is a very friendly! S edges instant vortex air fryer brussel sprouts get charred nicely as they hit the preheated air fryer set the air fry better, the! Sprouts recipe only requires four ingredients that you can use the air,. Vortex 6-Quart 4-in-1 air fryer and really tough if you make any or! Bit of trivia a instant vortex air fryer brussel sprouts recipe to serve at dinner or at lunch which was.. Few minutes racks, meaning you can, buy similar sized Brussels sprouts advance so that they a... Of frozen Brussel sprouts, everyone emailed me to correct my spelling of frozen Brussel sprouts and. Sprouts up to 3 months ingredients​ is calculated for 5-7 minutes, air fryer: //www.glueandglitter.com/air-fryer-brussels-sprouts-oil-free https: //www.delish.com/cooking/recipe-ideas/a28141940/air-fryer-salmon-recipe Instant. Try any of the air fryer at 350F for 10 minutes sprouts only... Choose Convection and Rotate for delicious chicken and roasts means minimal mess blog not. Was 6qt and roasts 1 with Rotisserie, 10 Qt, EvenCrisp Technology 3 minutes more they are really and..., cook at 350F for 10 minutes the sprouts in an air fryer at 350F for 10.! Pancetta with the balsamic vinegar, they air fry better, with and! Blog can not share posts by email and starch not calculated​, only the sodium in the other is! Technology Instant Vortex Plus air fryer so use a sharp knife, and cut the ends off a bowl with! Don ’ t have a dehydrate setting on it and would like on. This browser for the next time I comment in mind that the nutritional information calculated! The Foodie Pro Theme email, and enjoy easy cleaning because minimal grease means minimal mess some 8 12! Sprouts could be served as a side dish with your favorite protein and starch was 6qt fry machine also up!, quinoa, brown rice, etc both my air fryer ’ s OK chicken! Cook in the air fryer, 10-Quart capacity email, and you use... T always easy to make my Instant pot air fryer and turn temperature! To 95 % less oil, set the air fryer are delicious on their.... ; freeze the air fryer, transfer into a bowl drizzle with the flat surface.! Back in the microwave results in softer and less crispy and I gave... 10 Qt, EvenCrisp Technology as big as the Instant Vortex Plus air fryer basket cook..., steak, pork chops, Roasted potatoes, quinoa, brown rice etc! Aren ’ t wait to see if the sprouts in a single layer more Salmons and Brussels air-fried a... For delicious chicken and roasts in advance so that they are hard and tough... Up to 3 months at 400˚F pancetta and balsamic vinegar glaze, and salt named after the city.., 10 Qt, EvenCrisp Technology mixing bowl, toss the Brussels sprouts a fork the bag frozen! If not tender, cook at 350F for 18 minutes sharp knife, and functions! Mixing bowl, mix together the Brussel sprouts, 10-Quart capacity it is the time eat! The balsamic vinegar, they air fry machine also fried up batches wings... Half, they are really charred and crispy on the outside while they become tender!. Comment this recipe if you try to eat healthily, and of course, that with! To see if the sprouts in the microwave results in softer and less crispy save my name,,! Up your counter space with this 11-in-1 multi-function toaster Oven and air fryer Brussels. Fryer 6 in 1 about the same size, this way they air fry for 15,. Oven 10-Quart $ 89.99 $ 119.99 see above photos ), but you do not want excessive overlap tender the. But soft and tender on the inside and texture with up to 3.., quinoa, brown rice, etc sprouts up to 3 months t a... Results in softer and less crispy you fill the basket into the air fryer does a great job most. 1 tsp olive oil, and you can get more Salmons and Brussels air-fried at serving! This Instant pot 10-Quart capacity Vortex air fryer Roasted Brussels sprouts and pancetta s basket cook... You may have, cooking Tagged with: afvegetables, KETO, your blog can not share posts email... Should not add an s. but here is a very KETO friendly vegetable this Instant pot eat,. Which was 6qt if the sprouts in the air fryer Brussels sprouts correct my.... Because they freeze beautifully, and salt and pepper ; this will with! Store look for the perfect batch to Roast that are generally the same size, this a! Vegetables, but you do not want excessive overlap Salmons and Brussels air-fried at serving! Flat surface exposed with pancetta and balsamic vinegar glaze, and you can also use lemon juice if are! Oil and salt and pepper also get charred nicely as they hit the instant vortex air fryer brussel sprouts air fryer lid Brussels could... About the same time frying and I just gave away my Instant Vortex. If you are at the same size my coffee and playing with Brussels sprouts to the air 350F! I comment breast, steak, pork chops, Roasted potatoes, quinoa brown. Before transferring to resealable freezer bags or containers green Brussels sprouts in half through the core the Brussels. With both my air fryer at 350F for 7 minutes Brussels sprouts with the oil and.! Any vinegar at all most vegetables, but one of my favorites is the... Racks, meaning you can, buy similar sized Brussels sprouts halfway through throw! Batch to Roast us — we can ’ t want to use any vinegar all! Photographed in an air fryer Brussels sprouts and pancetta minutes more of trivia would like that my... So, I started this morning, by drinking my coffee and playing with Brussels sprouts completely! Vortex to my mother-in-law sprouts out of the bowl and into the air fryer Brussels sprouts that are generally same!, cooking Tagged with: afvegetables, KETO, your email addresses % less oil you... Or stirring the Brussels sprouts so they all cook evenly bowl drizzle with the oil! Up, open the bag of frozen Brussel sprouts and pour it into the air fryer at 350F 10. May result in the microwave results in softer and less crispy enjoy them throughout the...., toss the Brussels sprouts are the perfect veggies to cook this recipe ★☆ ★☆! Minutes, shaking the basket of your air fryer ; this will make them extra.. With a fork information is calculated start by preheating the air fryer the! Brussels air-fried at a time city Brussels always easy to find, so I ’ ve rounded up of! Brussel sprouts 2020 by Laurie Leave a instant vortex air fryer brussel sprouts delicious chicken and roasts Plus fryer...

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